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WEFTE
  • Find a Pool
  • Exercises
    • General Exercises
    • Shoulders / Neck
    • Spine / Core
    • Hips
    • Knees
    • Feet and Ankles
    • News and information
    • Balance work
  • Information
    • News
    • Correspondence
    • Education
    • Research
  • Contact
  • Pool Admin
  • Find a Pool
  • Exercises
    • General Exercises
    • Shoulders / Neck
    • Spine / Core
    • Hips
    • Knees
    • Feet and Ankles
    • News and information
    • Balance work
  • Information
    • News
    • Correspondence
    • Education
    • Research
  • Contact
  • Pool Admin
  • Find a Pool
  • Exercises
    • General Exercises
    • Shoulders / Neck
    • Spine / Core
    • Hips
    • Knees
    • Feet and Ankles
    • News and information
    • Balance work
  • Information
    • News
    • Correspondence
    • Education
    • Research
  • Contact
  • Pool Admin

Water Based Exercise

We have instructions and video demonstrations showing exercises for the following categories:

  • General
  • Shoulder
  • Spine
  • Hips
  • Knees
  • Feet & Ankles
  • Balance

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Website by Joe Billingsley